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How can couples reverse the buildup of resentment once they notice it?

Last Updated: 18.06.2025 02:48

How can couples reverse the buildup of resentment once they notice it?

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By internalizing that responding with kindness is strength, not weakness.

By resolving to listen with curiosity rather than defensiveness.

Why do narcissists devour so much sugar (candy, ice cream, donuts, etc., in huge amounts at a time)?

By taking turns talking.

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

Can you write a short story with a twist ending?

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By wanting to truly understand each other, despite feeling unheard.